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Decision Guides

These guides show how everyday foods, materials, and products are made so you can see what’s behind the label and how those choices affect your exposure over time.

Food

Eggs

egg-decision-guide.png

Dairy

dairy-decision-guide.png

Chicken

chicken-decision-guide.png

Produce

produce-decision-guide.png

Beef 

beef-decision-guide.png

Seafood

seafood-decision-guide.png

Oils

oils-decion-guide.png

Grains

grains-decision-guide.png

Household & Materials

Cookware

cookware-decision-guide.png

Water Bottles

water-bottle-decision-guide.png

Cutting Boards

cutting-board-decision-guide.png

Food Storage Containers

food-container-decision-guide.png

Cleaning Products

household cleaner-decision-guide.png

Clothing & Textiles

How the Guides Work

Each guide shows the main ways a product is produced so you can see what’s behind the label. Systems are organized from more open, higher-quality production to more confined, lower-quality production.

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The differences usually come down to a few things:

  • how the animal is raised or how the material is sourced

  • what it’s fed or made with

  • how it’s processed

  • how transparent the labeling is

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Labels don’t tell the full story. The same term can mean very different things depending on the farm, company, or region. These guides are built to give you a clear, practical way to compare options and decide what to buy, rather than relying on marketing claims alone.

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